- Understand the connection between physical activity and personal growth.
- Develop motivation, courage, and discipline to take on physical challenges.
- Learn to track progress and stay committed to self-improvement.
- Recognize and report bullying and mental health concerns.
- Create a safe and respectful environment through teamwork and adherence to safety rules.
- Engage in role-playing exercises to understand harassment and bullying dynamics.
- Practice appropriate responses to bullying scenarios.
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